Kia Ora, I’m Trina

Student, certified Yoga teacher, and Reiki energy practitioner. With a deep passion for understanding people, I’m dedicated to sharing the transformative power of Yoga and Reiki as tools for balance, connection and well-being.

My own personal path to Yoga has guided me through a labyrinth of challenges, intertwining threads of both chaos and clarity. For me, Yoga is meeting ourselves as we already are. As we practice using breath and body in movement and stillness, we begin to notice the way we show up for ourselves. Everything we do on the mat; we carry off the mat and as we unravel, we get to meet ourselves over and over again. This practice of inner and outer unity becomes like a pathway home. The way out is in.

Reiki Energy Therapy holistically addresses imbalances in the energy body, aiming to restore harmony and flow. I offer a combination of hands-on and hands-off energy treatment. As a practitioner, it is important for me to note that my role in this, is to help facilitate your healing journey. You are your healer, and your body will intuitively know the amount of Reiki it needs and where it’s most beneficial.

With offerings of Reiki Therapy, regular private & group Yoga classes, check out my services section.

Feel free to connect if you have any questions.

Deepest bow of gratitude to all guides and teachers from all traditions who help us to walk the way.

Kind Words

  • Trina's classes are amazing. You feel calm and relaxed even after the flow classes. Trina feels the energy of the room and seems to adapt her practice to suit. The restore classes are just that. I always look forward to them. After a Reiki session I felt energised and re balanced. Highly recommend her classes and or a reiki session. Trina has a lovely energy and a welcoming open nature and approach to every session.

    Sandra

  • Trina has an absolutely amazing and wonderful aura and energy. Her yoga classes and reiki sessions are incredibly calming and healing. Trina has a wonderful way of making everyone around her feel comfortable and safe. You never feel pressured or forced to do anything. Everything is in flow and lots of options are offered for all types of bodies and situations. Trina has incredible intuition and high soothing vibrations which you can feel that whenever you are around her. I always look forward to my regular yoga and reiki sessions with her. Don't think, just book. Highly highly recomended!

    Waheeda

  • Trina is a beautiful and nurturing soul and really puts her love and energy into every single person she meets. I've loved having her help me through times when I needed emotional healing. I highly recommend her services.

    Millie

  • Trina is a wonderful yoga teacher who caters for students of all levels. Her instructions are clear and she is able to help her students not only enjoy their practice but improve their skills. I highly recommend her.

    Beth

  • Best Reiki session I could ask for. I felt a deep sense of relaxation and warmth. Trina helped me release from tension and brought a sense of balance that lasted long after the session. I left feeling lighter, more centred, and at peace. Highly recommend for anyone looking to rest their mind and body.

    Stella

  • Thank you Trina for such a wonderful therapy, the Reiki session I received from Trina was very healing and revealing... her energy is very powerful and her accompaniment at the end of the therapy was very loving and warm.

    Elibeth

  • My session with Trina was incredible, she really cares about you and makes you feel comfortable and cared. I felt deeply relaxed and very energized after, noticing the shift in my energy and body. I can tell that she puts all her knowledge and heart in each person, as she did on me. I recommend 100% if you are looking for a deeper experience, guided by an expert.

    Aline

  • Trina’s approach to yoga and reiki is simply divine, nourishing, grounding and healing. She creates such a safe and calm space to let go, and work through blocked energies to create a huge emotional release that has truly been life changing. Her approach to healing is patient, calm and kind with a wisdom and knowing that it’s a journey. I highly recommend a session with Trina, you will feel a sense of renewed energy and a lightness in surrendering and letting go. The best kind of self care.

    Julie

  • I really felt the warmth and relaxation in my muscles, allowing me to sink into the poses more easily. The props are amazing, bolsters and blankets, heaven. The ambiance is amazing, a very calm and safe space to really let yourself go. Highly recommend.

    Maria

  • My 1:1 experience with Trina (yoga & Reiki) was quite profound. She recommended Yoga techniques that would be good for what I was experiencing which helped with an emotional release after. During the session she was drawn to a particular area and focused on that area. Days after I noticed some remarkable changes. I will be back every few months for maintenance. Definitely the best yoga/reiki experience I have had.

    Lisa