Offerings
I offer a balanced blend of Hatha and Vinyasa to move and flow, Restorative and Yin practices to gently settle the nervous system and Reiki Energy Therapy to support balance and alignment.
For private or semi-private sessions, mobile yoga, Reiki, or private breathwork and yoga events — or to book beyond the regular schedule — feel free to connect directly.
Sessions can be tailored to suit your needs, with flexible timing including evenings.
Gift vouchers are also available for purchase.
Connect here
Privates
$100 p/60min session $470 for a 5 class pass (3month expiry from first visit)
Why do we do one-to-one Yoga?
One-to-one Yoga sessions provide a deeper mind-body connection, with tailored guidance to meet your unique needs. We focus on your body, abilities, level, mind and emotions. Whatever you are experiencing can be addressed and adapted to suit your energy. Yoga isn’t a ‘one size fits all’ practice - each of us has a unique structure, mind and way of being. In our one-to-one sessions you’ll deepen your practice and gain a better understanding of it’s benefits for you. Connect to book a slot that suits us both.
Group Yoga Classes
$28 p/50min class $130 for a 5 class pass (3month expiry from first visit)
Why Group Yoga?
Group yoga classes create a powerful sense of community and can bring new dimensions to your practice through shared experience. I offer a variety of group classes, including Flow, Slow Flow foundations, and Yin, so there’s something for everyone. Whether you’re just beginning your yoga journey or are a seasoned yogi, there’s a class suited to every "body." All classes are held in a supportive environment designed to amplify your practice.
Reiki Energy Therapy
$100 p/60min session $150 p/90min session
What is Reiki?
Reiki is rooted in ancient Japanese healing practices and is considered a form of energy healing. The word “Reiki” comes from “Rei”, meaning Universal, and “Ki” meaning life energy. Reiki aims to support the flow of energy and remove blockages, much like Acupuncture and Acupressure. Energy can stagnate in the body due to physical injury or stored emotional pain. Reiki is a gentle, non-invasive way to balance energy, and is often sought to promote relaxation, reduce stress and anxiety, and support emotional healing.
Private Yin Yoga & Reiki Immersions
Gather 2-6 Souls for 75 or 90-minutes of deeply nourishing Yin, infused with Reiki Energy. This is an invitation to soften, surrender and realign body, breath and soul.
Through long-held Yin postures, gentle heart-opening shapes and intuitive Reiki energy healing, we create space for deep connection and restoration. Come home to yourself alongside your people.
Perfect for wellness birthdays, hens, heart-led connections and celebrations.
Connect to book your private event.
Element Of Her
A Breathwork, Reiki and Restore Gathering for Women.
Facilitated by Trina and Waheeda.
A space to soften…
to exhale what you’ve been holding,
and gently come home to yourself.
Guided by breath, supported in stillness, and held in gentle Reiki energy,
your body begins to unwind…
your nervous system softens…
and you remember the quiet rhythm within you.
Together we gather — in openness, in connection, in shared energy.
Tending to the elements within,
and reconnecting to what has always been there.
Private circles available (minimum 6 Souls)
2-hour immersive experience
Light refreshments included.
Connect to book your private circle.
Heart Alchemy
A Journey of Sacred renewal.
Facilitated by Andrew and Trina
A deeply nourishing immersion designed to support your return to soul alignment.
This experience weaves together;
Conscious Connected Breathwork — awaken your inner wisdom, release emotional residue, and expand into deeper presence.
Reiki Energy Healing — gentle energetic support to shift and rebalance mind-body-spirit.
Grounding guided integration — settle your nervous system, anchor your insights and leave feeling centered, clear and renewed.
This is a space to exhale, unravel, remember and rise.
Check out the events section for upcoming immersions.
Connect to enquire for private group bookings.