Offerings
I offer a combination of Hatha, Vinyasa styles to move and flow, restorative and Yin practices to sink and settle into stillness, and Reiki Energy Therapy to balance.
For private group classes, Semi-privates, Mobile Yoga and Reiki enquiries - please contact directly. Vouchers are also available for purchase.
Connect here
Privates
$99 p/60min session $470 for a 5 class pass (3month expiry from first visit)
Why do we do one-to-one Yoga?
One-to-one Yoga sessions provide a deeper mind-body connection, with tailored guidance to meet your unique needs. We focus on your body, abilities, level, mind and emotions. Whatever you are experiencing can be addressed and adapted to suit your energy. Yoga isn’t a ‘one size fits all’ practice - each of us has a unique structure, mind and way of being. In our one-to-one sessions you’ll deepen your practice and gain a better understanding of it’s benefits for you. Connect to book a slot that suits us both.
Group Yoga Classes
$28 p/60min class $130 for a 5 class pass (3month expiry from first visit)
Why Group Yoga?
Group yoga classes create a powerful sense of community and can bring new dimensions to your practice through shared experience. I offer a variety of group classes, including Flow, Slow Flow foundations, and Yin, so there’s something for everyone. Whether you’re just beginning your yoga journey or are a seasoned yogi, there’s a class suited to every "body." All classes are held in a supportive environment designed to amplify your practice.
Reiki Energy Therapy
$99 p/60min session with a short consultation at the end of the session
What is Reiki?
Reiki is rooted in ancient Japanese healing practices and is considered a form of energy healing. The word “Reiki” comes from “Rei”, meaning Universal, and “Ki” meaning life energy. Reiki aims to support the flow of energy and remove blockages, much like Acupuncture and Acupressure. Energy can stagnate in the body due to physical injury or stored emotional pain. Reiki is a gentle, non-invasive way to balance energy, and it’s often sought to promote relaxation, reduce stress and anxiety, and support emotional healing.
Yoga & Sound Events
Yin & Reiki Soundscape: A Journey Within
Sink into stillness as Trina Bryan gently guides you through supported Yin Yoga poses infused with Reiki Energy -soothing the nervous system, rebalancing subtle energies, and releasing deep-seated tension.
This restorative journey unfolds within a live ambient guitar soundscape by Bryan Mcshane. His intuitive playing ebbs and flows like breath, creating a meditative atmosphere that invites profound surrender.
Craig Marshall’s grounding Didgeridoo offers an earthy resonance that pulses through the space - anchoring you and connecting you to a deep, ancient rhythm.
Live percussion weaves in gentle rhythm and texture, deepening the immersive quality of the experience.
Together, these elements form a cocoon of sound and stillness - holding you in a space of deep rest, inner alignment, and quiet healing.
Check out events section for upcoming immersions.
Also available for Private Group bookings. Limited to 6 spots. Connect to enquire.
