Element Of Her - A Breathwork, Reiki & Restore Journey for Women.

Join us under the luminous energy of December’s final Supermoon - a potent time of release, renewal, and truth. This sacred gathering invites you to reconnect with your breath, your body, and your inner knowing.

Through guided breathwork, gentle Reiki, and Soulful restoration, we gather in support to honor the cycles within and around us. A moment to pause, soften, and rise together.

Spots are limited. Come as you are x

Join us in an afternoon of deep restoration.

A Soulful weaving of Yin Yoga and Reiki Energy, held within a cocoon of live sound - Bryan Mcshane’s ambient guitar intertwines with the grounding tones of Craig Marshall’s digeridoo.

This is a gentle invitation to pause, release and reconnect with your inner self. Through stillness, breath and subtle energy work, you’ll be guided into a state of harmony, balance and renewal.

Held in a cosy sanctuary with only 6 mats available, each participant receives personal energetic support throughout the journey.

We’ll close the evening by sharing plant-based snacks and refreshments to ground and connect.

What to bring: Comfortable clothing and an open heart. Come exactly as you are x

Join us for Yang to Yin Yoga & Sound with Trina Bryan, Bryan McShane and Craig Marshall.

Move from energising Yang to Restorative Yin, guided by Trina Bryan. Be immersed in a live soundscape with Bryan McShane’s Soulful Guitar & Craig Marshall’s deep, grounding Digeridoo, amplified by rhythmic percussion.

From energised rhythm to spacious stillness, the music moves with you - amplifying breath, deepening presence, and guiding you into deep relaxation.

Book Your Mat

Sink into stillness as Trina Bryan gently guides you through supported Yin Yoga poses infused with Reiki energy - soothing the nervous system, rebalancing subtle energies, and releasing deep-seated tension.

This restorative journey unfolds within a live ambient guitar soundscape by Bryan Mcshane. His intuitive playing ebbs and flows like breath, creating a meditative atmosphere that invites profound surrender.

Craig Marshall’s grounding didgeridoo offers an earthy resonance that pulses through the space - anchoring you and connecting you to a deep, ancient rhythm.

Live percussion weaves in gentle rhythm and texture, deepening the immersive quality of the experience.

Together, these elements form a cocoon of sound and stillness - holding you in a space of deep rest, inner alignment, and quiet healing.

After practice, stay to gather in community and enjoy wholesome, plant-based refreshments - a nourishing close to an afternoon of connection and care.

Perfect for anyone seeking physical, emotional, or energetic renewal.

All levels welcome | limited spots available.

What to bring;

Comfortable clothing for movement and rest and an open heart - come exactly as you are.

Details:

Location - Element Of Soul Yoga - 227 Clermont Lane, North Strathfield NSW 2137

Sunday, 24th August

Cost - $71.50 per person (includes booking fee)

Spots - Only 6 available.

Open to all levels. Please arrive 10 minutes early to settle in.

Secure your spot! BOOK HERE