75-Minute Yin Yoga & Reiki Immersion
Full Soul Reset • Deep Alignment • Nervous System Sanctuary

Step out of the noise and into stillness.

This 75-minute Yin Yoga & Reiki immersion is an invitation to soften, surrender, and realign — body, breath, and soul. Through long-held yin postures, gentle heart-opening shapes, and intuitive Reiki energy healing, we create space for deep release and profound restoration.

As the body rests, energy moves.
As the breath slows, the soul speaks.

✨ What you’ll experience:

• Long, nourishing yin holds to unwind fascia and quiet the mind

• Reiki energy healing offered throughout to support balance and flow

• A slow, intuitive pace guided by breath and presence

• Deep nervous system regulation

• Space to release what no longer serves and return home to yourself

Come as you are — tender, tired, open, uncertain, or rebuilding.
This is a sanctuary to pause, feel, and remember.

Leave feeling grounded, aligned, and deeply held.

🕯️ 75 minutes of rest, recalibration, and soul-level nourishment

A Journey of Sacred Renewal

Join Andrew & Trina for a deeply nourishing immersion designed to support your return to soul alignment.
This experience weaves together:

🌬 Conscious Connected Breathwork — awaken your inner wisdom, release emotional residue, and expand into deeper presence.
✨ Reiki Energy Healing — gentle energetic support to shift, soften and rebalance mind–body–spirit.
🌿 Grounding Guided Integration — settle your nervous system, anchor your insights, and leave feeling centered, clear and renewed.

This is not just a session — it’s a sacred journey home to yourself.
A space to exhale, unravel, remember, and rise.

🔔 You’re invited. Your soul is ready.
Reserve your space today

✨ YIN YOGA IMMERSION ✨

Thursday | 1 January 2026

75 Minutes of Deep Rest, Insight & Soul Honouring

As the calendar turns and a new chapter softly opens, we gather — not to rush, not to change — but to listen.

This is your invitation to slow down.

To step away from expectation and step inward.

To honour everything you’ve walked through… and gently ask what your soul is ready to call forward.

Join us for a 75-minute Yin Yoga New Year Reset — a space designed for quiet anchoring, body-led wisdom, and inward soul-searching.

Through long holds, breath-led presence, and stillness, we offer our nervous systems sanctuary — a moment to feel, release and remember.

🕯️ What to Expect

• Deep yin postures for somatic release

• A slow, introspective pace

• A guided close to land you back into your body

📅 When: Thursday, 1st January 2026

⏰ Duration: 75 minutes

📍 Where: Element of soul yoga, 227 Clermont Lane, North Strathfield

💛 Energy Exchange: $35

Come as you are — tender, hopeful, uncertain, rebuilding.

This practice is a homecoming.

Let this be the year you begin rooted — not rushed.

👉🏾 Book your space

Join us for Yang to Yin Yoga & Sound with Trina Bryan, Bryan McShane and Craig Marshall.

Move from energising Yang to Restorative Yin, guided by Trina Bryan. Be immersed in a live soundscape with Bryan McShane’s Soulful Guitar & Craig Marshall’s deep, grounding Digeridoo, amplified by rhythmic percussion.

From energised rhythm to spacious stillness, the music moves with you - amplifying breath, deepening presence, and guiding you into deep relaxation.

Book Your Mat

Element Of Her - A Breathwork, Reiki & Restore Journey for Women.

Join us under the luminous energy of December’s final Supermoon - a potent time of release, renewal, and truth. This sacred gathering invites you to reconnect with your breath, your body, and your inner knowing.

Through guided breathwork, gentle Reiki, and Soulful restoration, we gather in support to honor the cycles within and around us. A moment to pause, soften, and rise together.

Spots are limited. Come as you are x

Join us in an afternoon of deep restoration.

A Soulful weaving of Yin Yoga and Reiki Energy, held within a cocoon of live sound - Bryan Mcshane’s ambient guitar intertwines with the grounding tones of Craig Marshall’s digeridoo.

This is a gentle invitation to pause, release and reconnect with your inner self. Through stillness, breath and subtle energy work, you’ll be guided into a state of harmony, balance and renewal.

Held in a cosy sanctuary with only 6 mats available, each participant receives personal energetic support throughout the journey.

We’ll close the evening by sharing plant-based snacks and refreshments to ground and connect.

What to bring: Comfortable clothing and an open heart. Come exactly as you are x

Sink into stillness as Trina Bryan gently guides you through supported Yin Yoga poses infused with Reiki energy - soothing the nervous system, rebalancing subtle energies, and releasing deep-seated tension.

This restorative journey unfolds within a live ambient guitar soundscape by Bryan Mcshane. His intuitive playing ebbs and flows like breath, creating a meditative atmosphere that invites profound surrender.

Craig Marshall’s grounding didgeridoo offers an earthy resonance that pulses through the space - anchoring you and connecting you to a deep, ancient rhythm.

Live percussion weaves in gentle rhythm and texture, deepening the immersive quality of the experience.

Together, these elements form a cocoon of sound and stillness - holding you in a space of deep rest, inner alignment, and quiet healing.

After practice, stay to gather in community and enjoy wholesome, plant-based refreshments - a nourishing close to an afternoon of connection and care.

Perfect for anyone seeking physical, emotional, or energetic renewal.

All levels welcome | limited spots available.

What to bring;

Comfortable clothing for movement and rest and an open heart - come exactly as you are.

Details:

Location - Element Of Soul Yoga - 227 Clermont Lane, North Strathfield NSW 2137

Sunday, 24th August

Cost - $71.50 per person (includes booking fee)

Spots - Only 6 available.

Open to all levels. Please arrive 10 minutes early to settle in.

Secure your spot! BOOK HERE