Upcoming Events
Breathwork, Reiki & Restore
Reconnect and Exhale.
A Breathwork, Reiki & Restore Journey with Trina & Waheeda.
We gather to reconnect with breath and body. The November supermoon peaks just one day before our gathering and it’s energy is still potent, present, and deeply supportive.
This moment opens a powerful portal for release, reflection, and renewal - a sacred opportunity to clear emotional clutter and come home to yourself.
Through guided breathwork and gentle Reiki Touch, you’ll be supported to,
Regulate your nervous system
Release what no longer serves
Ground into the present moment
Align with your inner rhythm
Spots are limited. Come as you are x
Yin & Reiki Soundscape
Join us in an afternoon of deep restoration.
A Soulful weaving of Yin Yoga and Reiki Energy, held within a cocoon of live sound - Bryan Mcshane’s ambient guitar intertwines with the grounding tones of Craig Marshall’s digeridoo.
This is a gentle invitation to pause, release and reconnect with your inner self. Through stillness, breath and subtle energy work, you’ll be guided into a state of harmony, balance and renewal.
Held in a cosy sanctuary with only 6 mats available, each participant receives personal energetic support throughout the journey.
We’ll close the evening by sharing plant-based snacks and refreshments to ground and connect.
What to bring: Comfortable clothing and an open heart. Come exactly as you are x
Yin to Yang & Sound
Join us for Yang to Yin Yoga & Sound with Trina Bryan, Bryan McShane and Craig Marshall.
Move from energising Yang to Restorative Yin, guided by Trina Bryan. Be immersed in a live soundscape with Bryan McShane’s Soulful Guitar & Craig Marshall’s deep, grounding Digeridoo, amplified by rhythmic percussion.
From energised rhythm to spacious stillness, the music moves with you - amplifying breath, deepening presence, and guiding you into deep relaxation.
Yin & Reiki Soundscape: A Journey Within
Sink into stillness as Trina Bryan gently guides you through supported Yin Yoga poses infused with Reiki energy - soothing the nervous system, rebalancing subtle energies, and releasing deep-seated tension.
This restorative journey unfolds within a live ambient guitar soundscape by Bryan Mcshane. His intuitive playing ebbs and flows like breath, creating a meditative atmosphere that invites profound surrender.
Craig Marshall’s grounding didgeridoo offers an earthy resonance that pulses through the space - anchoring you and connecting you to a deep, ancient rhythm.
Live percussion weaves in gentle rhythm and texture, deepening the immersive quality of the experience.
Together, these elements form a cocoon of sound and stillness - holding you in a space of deep rest, inner alignment, and quiet healing.
After practice, stay to gather in community and enjoy wholesome, plant-based refreshments - a nourishing close to an afternoon of connection and care.
Perfect for anyone seeking physical, emotional, or energetic renewal.
All levels welcome | limited spots available.
What to bring;
Comfortable clothing for movement and rest and an open heart - come exactly as you are.
Details:
Location - Element Of Soul Yoga - 227 Clermont Lane, North Strathfield NSW 2137
Sunday, 24th August
Cost - $71.50 per person (includes booking fee)
Spots - Only 6 available.
Open to all levels. Please arrive 10 minutes early to settle in.
Secure your spot! BOOK HERE
