Back to All Events

Sunday Soul Sessions - The Felt Sense: An Interoceptive Yin yoga and Reiki Journey

The Felt sense is a deeply restorative, semi-private sanctuary where you’re invited to slow down and reconnect with yourself from the inside out.

Join me for 90-minutes of Somatic Yin Yoga, infused with Reiki energetics, as we explore interoception—the practice of listening inward and reconnecting with your body’s quiet wisdom.

What to expect;

Sink into long-held, fully supported Yin postures.

Gentle somatic guidance and breath awareness.

Reiki to support deep rest and nervous system nourishment.

This is a Semi-Private Ritual. Spaces are intentionally limited to 6 spots to maintain an intimate, deeply personalised healing container.

Previous
Previous
9 July

Yin Yoga & Reiki Immersion